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PATIENT VIDEO'S
LOCK LACING VIDEO
How to do lock lacing to keep your foot more secure in your shoe. Great for slipping with orthoses (orthotics), blister prevention and keeping a shoe feeling like it fits better
HEEL PAIN HANDOUT
How and why you get heel pain. Plus some handy and simple first steps you can take to begin to manage it.
TAPING FOR HEEL BLISTERS
In this video I explain how to do a simple taping technique to prevent blisters forming at the back of your heel.
TAPING FOR FOREFOOT BLISTERS
In this video I show a taping technique for preventing blisters under the ball of your foot.
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